Anti-inflammatory foods have already made their impression on 2016 but they will leave their mark in 2017! If you haven’t heard of Golden Lattes yet then you will soon! These drinks are typically made with turmeric, coconut oil, cinnamon, sweetener of choice and unsweetened plant-based milk.
As always I am putting my spin on this recipe to make it even more yummy and healthy. I am cutting the traditional sugar typically found in this drink for one that is natural and loaded with fiber so your body won’t have a blood sugar spike.
Servings | Prep Time |
1 serving | 2 minutes |
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As always I am putting my spin on this recipe to make it even more yummy and healthy. I am cutting the traditional sugar typically found in this drink for one that is all natural and loaded with fiber so your body won't have a blood sugar spike.
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- 1 cup almond milk *I highly suggest using my Sweets Almond Milk Recipe.
- 1/4 teaspoon cinnamon
- 1/4 teaspoon tumeric
- 1 tablespoon date paste
- Place all ingredients into blender. Blend for 60 seconds or until milk turns frothy. Enjoy! 🙂
If you are looking to use this drink as a morning meal replacement then I suggest adding 1 tablespoon of coconut oil to this recipe. It will add a healthy form of natural fat that will help curb your hunger.
Vicki Tilton says
Yum! It is what’/ for breakfast!