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plant based

Raw Vegan Fruit Strudel

January 1, 2017 by Laura Leave a Comment


Raw Fruit Strudel
Print Recipe
Sometimes there are no words to describe how amazing something actually tastes! This recipe took me a couple tries to nail, but it is one of my all-time favorites! With a burst of fruit flavor, and a light hint of cinnamon and pecan, this dessert will have your friends and family begging for more!
  • CourseDesserts
Servings Prep Time
8 servings 10 minutes
Passive Time
1 hour (freeze)
Servings Prep Time
8 servings 10 minutes
Passive Time
1 hour (freeze)
Raw Fruit Strudel
Print Recipe
Sometimes there are no words to describe how amazing something actually tastes! This recipe took me a couple tries to nail, but it is one of my all-time favorites! With a burst of fruit flavor, and a light hint of cinnamon and pecan, this dessert will have your friends and family begging for more!
  • CourseDesserts
Servings Prep Time
8 servings 10 minutes
Passive Time
1 hour (freeze)
Servings Prep Time
8 servings 10 minutes
Passive Time
1 hour (freeze)
Ingredients
Base Layer
  • 1 cup shredded coconut (unsweetened)
  • 1/2 cup raw cashews
  • dash salt
  • 2 tsp date paste
Fruit Layer
  • 1 1/2-2 cups fruit of choice
  • 1 tbs date paste
  • 1 tbs coconut oil (refined)
Crumble Layer
  • 1/2 cup pecans
  • 3 medjool dates (pitted)
  • 1/4 tsp cinnamon
  • 1/4 tsp vanilla extract
  • dash salt
Servings: servings
Instructions
Base Layer
  1. Process coconut, cashew and salt until flour-like consistency in food processor. Add date paste to mixture and continue processing until everything is evenly mixed. Press crust firmly into a 4x4 pan lined with parchment paper. Set aside.
Fruit Layer
  1. Blend all ingredients into blender until smooth. Evenly Spread over the base layer. Place in refrigerator.
Crumble Layer
  1. Process all ingredients in the food processor until you see an even chunky crumble. Sprinkle on fruit layer. Freeze for 1 hour, then cut and serve.
Recipe Notes

Helpful Hint: 

If you plan to serve the delicious treats to guests and want then to look perfect, freeze for 2 hours and cut while still frozen with a warm knife. This will ensure you don't have to deal with misshapen bars or messy crumbles. 

This is one of the few recipes that fresh fruit is a requirement. Frozen fruit will leave your filling runny. 

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Filed Under: Raw Recipes Tagged With: healthy dessert, laura marquis, low glycemic, naturally healthy, naturally healthy desserts, plant based, raw, raw dessert, sweets in the raw, vegan, vegan dessert

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Hi! I am originally a small town girl from Vermont who grew up playing in the kitchen with my mom and sisters. What started as a love of baking and a passion for health and fitness turned into a personal challenge - to merge my love for making sweet treats and living a Naturally Healthy Lifestyle into one world. Learn More About Me…

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