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hazelnuts

Chocolate Fudge

July 25, 2016 by Laura Leave a Comment

Filed Under: Naturally Healthy TV Tagged With: chocolate, dairy-free, dates, dessert, gluten-free, hazelnuts, healthy, healthy dessert, healthy eating, low glycemic, naturally healthy, paleo, raw desserts, sweets in the raw, vegan, vegan desserts

Espresso Truffles

March 17, 2016 by Laura Leave a Comment

Just the thought of espresso and chocolate puts a smile on my face! Now that I have merged them both into a truffle…watch out world! It is the perfect treat to complement a cup of coffee for breakfast or to satisfy your sweet tooth at the end of a long day!

Coffee-Chocolate-Truffles

 

Espresso Truffles
Print Recipe
  • CourseDesserts
  • CuisineDesserts
Servings Prep Time
18-24 truffles 15 minutes
Passive Time
10 minutes chill time
Servings Prep Time
18-24 truffles 15 minutes
Passive Time
10 minutes chill time
Espresso Truffles
Print Recipe
  • CourseDesserts
  • CuisineDesserts
Servings Prep Time
18-24 truffles 15 minutes
Passive Time
10 minutes chill time
Servings Prep Time
18-24 truffles 15 minutes
Passive Time
10 minutes chill time
Ingredients
TRUFFLE BASE
  • 1 cup hazelnuts
  • 1 tsp organic ground coffee
  • 1 cup cacao powder
  • 1/8 tsp cinnamon
  • 12 medjool dates
  • 3 tbsp cold brew coffee
  • 1 tsp vanilla extract
  • 1 medium avocado ripe
CHOCOLATE
  • 1/4 cup refined coconut oil melted
  • 1/2 tsp vanilla extract
  • 3 tbsp yacon syrup
  • 1/4 cup cacao powder
Servings: truffles
Instructions
TRUFFLE DIRECTIONS
  1. Process all dry ingredients together until flour-like in consistency in the food processor. Add pitted dates and process until the mixture is an even, crumbly consistency. Add the remaining ingredients and process until the dough turns into ball. Roll the dough into 1 inch balls, place on plate and put into the refrigerator while making the chocolate coating.
CHOCOLATE DIRECTIONS
  1. Mix all wet ingredients together in a small mixing bowl. Add cacao powder and whisk until well blended. Dip truffles base into the chocolate with a fork and place onto cookie sheet lined with parchment paper. Place in the refrigerator for 10 minutes, serve and enjoy. Extras can be stored in the refrigerator for up to 1 week.
Recipe Notes

Helpful Hint: I used to top these delicious balls of yumminess with a whole coffee bean, but I found people were trying to eat them. I now garnish the truffles with ground coffee and then sprinkle coffee beans on the plate for presentation.

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Filed Under: Raw Recipes Tagged With: dairy-free, dates, dessert, gluten-free, hazelnuts, healthy, healthy dessert, healthy eating, low glycemic, naturally healthy, paleo, raw desserts, sugar substitute, sugar-free, sweets in the raw, vegan

Bite-Size Black Forest Cakes

February 4, 2016 by Laura Leave a Comment

Raw Black Forest Cake

Everyone needs a little bite of chocolate cake every now and then right? Well, say hello to these naturally healthy, raw, vegan and refined sugar-free black forest cakes! The cake is rich and chocolaty with the texture of a brownie, topped with a smooth and sweet Coconut Vanilla Whipped Cream. So what makes it Naturally Healthy? It is made with only real whole ingredients… meaning this dessert actually has vitamins and fiber. With approximately one date worth of sugar per serving, this is dessert done right!

BITE-SIZE BLACK FOREST BITES 

prep time: 10 min

chill time: 1 hour

makes: 20-14

CAKE INGREDIENTS

1 1/2 cup hazelnuts

1/2 cup walnuts

2 cups medjool dates

1/3 cup dried bing cherries

1 cup cacao powder

2 teaspoon vanilla extract

dash of salt

Black forest bites

DIRECTIONS

Process all dry ingredients until flour-like consistency in the food processor. Add remaining ingredients and process until dough forms into large ball. First press mixture into mini silicone mold and refrigerate for 1 hour.

WHIPPED CREAM INGREDIENTS

1 can coconut cream (chilled)

1 teaspoon vanilla extract

2 teaspoons date paste

20-24 frozen bing cherries (for garnish)

making raw chocolate cakeDIRECTIONS

Scoop out firm chilled coconut cream from the top of the can. Discard remaining liquid. Add vanilla and date paste. Mix with an electric mixer until light and fluffy. Scoop cream into a piping bag.

To finish simply pipe the cream onto the cake bites and top with a frozen bing cherry. Serve and enjoy!

Helpful Hint: If possible do not top your cake with whipped cream until you are ready to serve. If that is not an option then be sure to keep your cake in the fridge until ready to eat to ensure the cream holds its form.

Filed Under: Raw Recipes Tagged With: dairy-free, dates, dessert, gluten-free, hazelnuts, healthy, healthy dessert, paleo, raw, raw desserts, vegan

Chocolate Fudge

December 11, 2015 by Laura Leave a Comment

raw-vegan-chocolate-fudgeI can’t believe it’s that time of the year again! This time last year, I made it my personal mission to create the first NATURALLY HEALTHY DESSERT COOKBOOK! As I reflect on all the great gifts and achievements of 2015, I wonder what other amazing opportunities await in 2016. At least, the book is officially done and 2016 will be my year to share it with the world!

Now, without further ado, I bring you my latest recipe! Drum roll, please…Chocolate Fudge! This Chocolate Fudge recipe is the healthiest version of fudge you will ever find. It’s the perfect holiday treat to enjoy and share with friends and family! 

Happy Holidays,
Laura Marquis

Chocolate Fudge
Print Recipe
  • CourseDesserts
Servings Prep Time
16 pieces 10 minutes
Passive Time
2 hour freeze time
Servings Prep Time
16 pieces 10 minutes
Passive Time
2 hour freeze time
Chocolate Fudge
Print Recipe
  • CourseDesserts
Servings Prep Time
16 pieces 10 minutes
Passive Time
2 hour freeze time
Servings Prep Time
16 pieces 10 minutes
Passive Time
2 hour freeze time
Ingredients
  • 1/3 cup hazelnuts
  • 1/2 cup cacao powder
  • 1/4 cup refined coconut oil melted
  • 3/4 cup date paste
  • 1 tsp vanilla extract
  • 1/2 cup chopped walnuts (optional)
Servings: pieces
Instructions
  1. Process all the dry ingredients together until they form a flour-like consistency in the food processor. Add the remaining ingredients and process until the mixture is even and smooth in consistency. Add chopped walnuts, if desired. Place into 4x4 inch pan lined with parchment paper. Freeze for 2 hours. Cut into small square pieces, serve and enjoy.
Recipe Notes

Helpful Hint
I cut these while still frozen to create perfectly square bites. Extras can be stored in the refrigerator for up to one week or the freezer for up to one month. 

Share this Recipe

Filed Under: Raw Recipes Tagged With: dairy-free, dessert, gluten-free, hazelnuts, healthy, healthy dessert, healthy eating, low glycemic, naturally healthy, paleo, raw, sugar-free, sweets in the raw, vegan desserts

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Hi! I am originally a small town girl from Vermont who grew up playing in the kitchen with my mom and sisters. What started as a love of baking and a passion for health and fitness turned into a personal challenge - to merge my love for making sweet treats and living a Naturally Healthy Lifestyle into one world. Learn More About Me…

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March can’t some soon enough. I have been busy March can’t some soon enough. 
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On a hot day like this a popsicle just makes your On a hot day like this a popsicle just makes your day better! To make these I just lightly blended 1 cup of pineapple and froze into the cutest pineapple mold ever! Hope you all enjoy! #healthymadeeasy #naturallyhealthydesserts
I'd like to rewind time to earlier this afternoon I'd like to rewind time to earlier this afternoon and this amazing fruit spread for @native_poppy! @alfresko_events this is amazing!
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So I created this today... Pistachio Rosewater Mil So I created this today... Pistachio Rosewater Milk! I have a girlfriend who is in love with the idea of rosewater but just hadn't found anything that tasted quite right... so I took it as a personal challenge. After just a few tries I've nailed it! Shooting a video for today! Recipe coming soon. #naturallyhealthydesserts
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