Naturally Healthy is a concept I created several years ago to help support my clients and their good health with the choices that you make every day at mealtime. After…
GEARING UP FOR HOLIDAY PARTIES
It is that time of the year! Time for family, friends, and holiday parties! If you are anything like me you look forward to this time of the year all…
Chocolate Fudge
I can’t believe it’s that time of the year again! This time last year, I made it my personal mission to create the first NATURALLY HEALTHY DESSERT COOKBOOK! As I…
KEEPING THE FAMILY TRADITION: BAKING
When I was a little girl I can remember baking with my mom all the time. But, it was this time of year that I really enjoyed because my sisters and…
Date Paste
Finding a healthy, REAL sweetener is no easy task! Luckily, dates are nature’s candy and are loaded with fiber, making them a no-brainer choice for natural sweetness! I originally used Date Paste…
Pumpkin Cheesecake
Prepare to knock the socks off your family and loved ones this year when they find out that the rich, creamy and flavor-packed pumpkin cheesecake is actually HEALTHY! Just in time…
Chocolate Fudge Brownies
What inspired me to start making raw desserts? My very first taste of RAW BROWNIES! A friend of mine made them and I was floored by how good they were! I…
Living Naturally Healthy in the MUD!
Sometimes you just need to get out there and play in the mud…or start training for a half marathon! About a month ago a bunch of my instructors and clients…
Raw Blueberry Cheesecake-Recipe
Are you ready for the most delicious Blueberry Cheesecake you have ever had?!? I originally created this recipe for people who were nervous about trying raw desserts for the first time. It…
Living Naturally Healthy With The Family
My family is in town! My twin sister had her little baby girl last month, and I am happy to report that she is healthy and beautiful! Now my mom,…