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Laura

Sweets in the Raw Pre-Release Book Signing

May 13, 2016 by Laura Leave a Comment

I am still coming down from all the love last week! Last saturday, I had my first Book Signing Event as an extra special thank you to all of the…

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Filed Under: Naturally Healthy Blog Tagged With: book signing, book tour, dessert, dieting, gluten-free, healthy, healthy dessert, healthy eating, kid friendly desserts, low glycemic, naturally healthy, no bake, paleo, raw, raw desserts, sugar substitute, sweets in the raw, vegan, vegan desserts

ADVANCED BOOK SIGNING OF SWEETS IN THE RAW: NATURALLY HEALTHY DESSERT COOKBOOK!

May 4, 2016 by Laura 2 Comments

The day is almost here, the day of my very first book signing. Two years ago, when I first decided I was going to create a healthy dessert cookbook without refined…

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Filed Under: Naturally Healthy Blog Tagged With: book signing, book tour, dairy-free, dates, dessert, diet myths, dieting, gluten-free, healthy, healthy cookies, healthy dessert, healthy eating, healthy kids drink, kid friendly desserts, low glycemic, marquis pilates, naturally healthy, no bake, no bake cookies, raw, raw desserts, sugar substitute, sweets in the raw, vegan, vegan desserts, yacon

Vegan Chocolate Milk

April 28, 2016 by Laura 1 Comment

Is there a single kid out there who didn’t want to upgrade their traditional school milk for chocolate milk?  If you weren’t deemed lactose intolerant, milk was probably a staple in…

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Filed Under: Raw Recipes Tagged With: blendtec, cashews, chocolate, chocolate milk, dairy-free, dates, diet myths, gluten-free, healthy, healthy dessert, healthy kids drink, low glycemic, naturally healthy, paleo, raw, raw desserts, sweets in the raw, vegan, yacon

2016 Food Trend: Naturally Healthy Snacking

March 25, 2016 by Laura 1 Comment

2016 is the Year of Snacks! Snacks are everywhere you turn, and more and more companies are getting in the mix responding to the pressure for healthier options. The good news…

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Filed Under: Naturally Healthy Blog Tagged With: healthy, healthy eating, home grown organic farms, low glycemic, marys gone crakers, naturally healthy, nud, paleo, project juice, sugar-free, vegan, wholly guacamole, xochitl chips

Espresso Truffles

March 17, 2016 by Laura Leave a Comment

Just the thought of espresso and chocolate puts a smile on my face! Now that I have merged them both into a truffle…watch out world!  It is the perfect treat to complement a cup of coffee for breakfast or to satisfy your sweet tooth at the end of a long day!

Filed Under: Raw Recipes Tagged With: dairy-free, dates, dessert, gluten-free, hazelnuts, healthy, healthy dessert, healthy eating, low glycemic, naturally healthy, paleo, raw desserts, sugar substitute, sugar-free, sweets in the raw, vegan

Why Naturally Healthy Desserts Won’t Sabotage Your Diet

March 9, 2016 by Laura Leave a Comment

Raw Cheesecake

Whether I’m serving my Naturally Healthy Desserts at a private function or teaching clients how to prepare them at home, convincing others that these desserts are healthy once they have…

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Filed Under: Naturally Healthy Blog Tagged With: diet myths, dieting, gluten-free, healthy dessert, healthy eating, low glycemic, naturally healthy

Strawberry Cheesecake

February 13, 2016 by Laura Leave a Comment

If you are looking for crowd-pleasing Valentines’s Day dessert then look no further! This vegan strawberry cheesecake is all you will need! It is fresh, light and creamy! Strawberry Cheesecake…

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Filed Under: Raw Recipes Tagged With: cashews, dairy-free, dates, dessert, dieting, gluten-free, healthy, healthy dessert, healthy eating, healthy kids drink, kid friendly desserts, low glycemic, naturally healthy, no bake, paleo, sweets in the raw, vegan, vegan desserts

Bite-Size Black Forest Cakes

February 4, 2016 by Laura Leave a Comment

Everyone needs a little bite of chocolate cake every now and then right? Well, say hello to these naturally healthy, raw, vegan and refined sugar-free black forest cakes! The cake…

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Filed Under: Raw Recipes Tagged With: dairy-free, dates, dessert, gluten-free, hazelnuts, healthy, healthy dessert, paleo, raw, raw desserts, vegan

New Ingredient Alert: Yacon Syrup (What It Is + How To Use It)

January 20, 2016 by Laura Leave a Comment

Have you heard of yacon syrup yet? Well, let me get you up to speed. Yacon syrup gained quite a bit of notoriety a few years back when it was…

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Filed Under: Naturally Healthy Blog, Raw Recipes Tagged With: low glycemic, sugar substitute, sugar-free, yacon

Sweet Cashew Milk

January 4, 2016 by Laura Leave a Comment

I was inspired to make this delicious glass of yumminess after being introduced to it through a juice cleanse! It was my favorite juice of the cleanse, and I wanted…

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Filed Under: Essentials, Raw Recipes Tagged With: cashews, dairy-free, dates, gluten-free, healthy, low glycemic, naturally healthy, paleo, raw, sweets in the raw, vegan

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Hi! I am originally a small town girl from Vermont who grew up playing in the kitchen with my mom and sisters. What started as a love of baking and a passion for health and fitness turned into a personal challenge - to merge my love for making sweet treats and living a Naturally Healthy Lifestyle into one world. Learn More About Me…

Sweets in the Raw books cover
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naturallyhealthydesserts

March can’t some soon enough. I have been busy March can’t some soon enough. 
I have been busy working hard behind the scenes developing recipes to share. 
Anyone as excited as I am?!? #naturallyhealthydesserts #vegandessert
Loving the spring weather! ☀️ Loving the spring weather! ☀️
"Love what you do and you'll never work a day in y "Love what you do and you'll never work a day in your life." Making healthy food look and taste gourmet is what I love doing! These are my Coconut Yogurt Parfaits and Keylime Mousse featured in @alfresko_events latest event! #naturallyhealthydesserts #rawdessert
Dreaming I could go back to this event! The only t Dreaming I could go back to this event! The only thing I love as much as dessert is fruit! #lovewhatido #alfresko #alfreskoevents #grazingtable 📸 @taratuls
On a hot day like this a popsicle just makes your On a hot day like this a popsicle just makes your day better! To make these I just lightly blended 1 cup of pineapple and froze into the cutest pineapple mold ever! Hope you all enjoy! #healthymadeeasy #naturallyhealthydesserts
I'd like to rewind time to earlier this afternoon I'd like to rewind time to earlier this afternoon and this amazing fruit spread for @native_poppy! @alfresko_events this is amazing!
Sometime we all need a reminder that life is a ble Sometime we all need a reminder that life is a blessing. I, like many of my friends can sometimes get caught up stressing trying to control and plan out every last minute of my life. Sometimes you just need to take a deep breath and let life surprise you.
So I created this today... Pistachio Rosewater Mil So I created this today... Pistachio Rosewater Milk! I have a girlfriend who is in love with the idea of rosewater but just hadn't found anything that tasted quite right... so I took it as a personal challenge. After just a few tries I've nailed it! Shooting a video for today! Recipe coming soon. #naturallyhealthydesserts
Summer, you are my best friend 🌞🍍🌴 Summer, you are my best friend 🌞🍍🌴
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